istumatyön
Istumatyö refers to work that primarily involves prolonged periods of sitting. This type of work is common in many modern office environments, including roles such as data entry, administrative positions, programming, and customer service. While often associated with desk jobs, it can also encompass activities like driving, sewing, or even playing certain musical instruments for extended durations. The nature of istumatyö often requires individuals to maintain a static posture for hours at a time, with limited physical movement.
The widespread prevalence of istumatyö has led to increased attention regarding its potential health implications. Concerns
To mitigate the negative effects of istumatyö, various strategies are recommended. These include incorporating regular breaks