hikking
Hiking is an outdoor activity that involves walking in natural environments, often on trails. It is a popular recreational pursuit enjoyed by people of all ages and fitness levels. Hikers typically carry backpacks containing essential supplies such as water, food, a first-aid kit, and navigation tools.
The benefits of hiking are numerous, encompassing physical and mental well-being. It provides a cardiovascular workout,
Hiking can be undertaken in various terrains, from flat, well-maintained paths to steep, challenging mountain slopes.
Different types of hiking exist, including day hiking, backpacking, and mountaineering, each with its own set