heilsuálag
Heilsuálag refers to a state of significant and prolonged stress that negatively impacts an individual's physical and/or mental well-being. It is distinct from everyday stress, often arising from a combination of overwhelming life circumstances, chronic pressure, or a series of adverse events. This condition can manifest in various ways, affecting different aspects of a person's health.
Physically, heilsuálag can lead to a range of symptoms. These may include persistent fatigue, sleep disturbances
Mentally and emotionally, heilsuálag can result in feelings of anxiety, irritability, sadness, hopelessness, and a general
The causes of heilsuálag are multifaceted and can include prolonged work-related stress, financial difficulties, relationship problems,