haardusvõime
Haardusvõime, often translated as "grip strength" or "hand strength," refers to the capacity of a person's hands to exert force. It is a fundamental component of physical capability, impacting a wide range of daily activities and athletic performance. This ability is primarily determined by the strength of the muscles in the forearm and hand, as well as the integrity of the tendons, ligaments, and bones involved in gripping.
Assessing haardusvõime typically involves specialized instruments like a hand dynamometer, which measures the maximum force exerted
Low haardusvõime can be indicative of underlying health conditions, including neurological disorders, musculoskeletal injuries, or systemic