goum
Goum is a traditional type of fermented beverage originating from certain regions of West Africa, particularly among communities in countries such as Nigeria and Ghana. It is typically made from maize, millet, or other grains that undergo a fermentation process, which produces a mildly sour, effervescent drink. Goum is valued both as a refreshment and for its purported health benefits, which include aiding digestion and providing probiotics due to the fermentation process.
The preparation of goum involves soaking the grains in water to promote germination and fermentation. The grains
Goum is culturally significant in local traditions and often consumed during festivals, communal gatherings, or religious
While similar to other fermented cereals or porridge-like drinks found in various cultures, goum's unique flavor
Overall, goum exemplifies traditional fermentation practices that contribute to local food security, cultural identity, and dietary