exasperation
Exasperation is a strong feeling of irritation and annoyance, often accompanied by frustration and impatience, that arises when a person perceives a situation as persistently troublesome or intolerable. It reflects an emotional and cognitive response to ongoing or repeated irritants.
Etymology traces the word to the Latin exasperatus from ex- “thoroughly” and asper “rough, harsh.” In English
Causes are usually situational, such as repetitive delays, conflicting demands, perceived incompetence, or unmet expectations. It
Exasperation sits near irritation, frustration, and anger on the emotional spectrum. It can motivate problem solving
Management involves cooling-off strategies and constructive action. Helpful approaches include pausing to breathe, reframing the issue,