elämänshaarmo
elämänshaarmo is a Finnish term that translates to "life's harmony" or "life's balance." It encompasses a holistic approach to well-being, emphasizing the interconnectedness of various aspects of a person's life. This concept is deeply rooted in Finnish culture and philosophy, reflecting a value placed on a sustainable and fulfilling existence.
The core idea of elämänshaarmo suggests that true well-being is achieved when an individual's mental, physical,
Practicing elämänshaarmo often involves simple, yet profound, daily habits. These might include spending time in nature,