despersonalizacióndesrealización

Depersonalization-derealization disorder is a mental health condition characterized by persistent or recurrent episodes of depersonalization and/or derealization. Depersonalization involves a sense of detachment from one's own thoughts, feelings, body, or actions. Individuals may feel like an outside observer of their own life, or their emotions might feel numb. Derealization involves a sense of detachment from one's surroundings. The external world may seem unreal, dreamlike, foggy, or visually distorted.

These experiences are not a result of a psychotic disorder, where a person loses touch with reality, nor are they due to the direct physiological effects of a substance or another medical condition. The symptoms can cause significant distress or impairment in social, occupational, or other important areas of functioning. The exact cause is not fully understood, but it is often associated with severe stress, trauma, or significant emotional distress. It can be triggered by overwhelming events or a prolonged period of anxiety.

Treatment typically involves psychotherapy, particularly cognitive behavioral therapy (CBT) and psychodynamic therapy, to help individuals understand and manage their symptoms, address underlying causes, and develop coping mechanisms. Medications may sometimes be used to treat co-occurring conditions such as anxiety or depression. The prognosis varies, with some individuals experiencing a full recovery while others may have chronic symptoms that require ongoing management.