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Dehydration occurs when the body loses more fluid than it takes in, leading to a shortage of water necessary for normal bodily functions. This imbalance can be caused by a variety of factors, including insufficient fluid intake, excessive sweating due to heat or exercise, vomiting, diarrhea, fever, and certain medical conditions like diabetes.
Symptoms of dehydration can range from mild to severe. Mild dehydration may present as thirst, dry mouth,
Preventing dehydration primarily involves maintaining adequate fluid intake throughout the day. Water is the best choice,
Treatment for dehydration depends on its severity. Mild cases can often be managed by gradually drinking fluids.