complementaryhealth
Complementary health, also known as complementary and alternative medicine (CAM), refers to a diverse range of health care systems, practices, and products that are not generally considered part of conventional medicine. These approaches are used alongside conventional treatments to enhance overall well-being, often focusing on holistic and natural healing methods. Complementary health practices can include a variety of therapies such as acupuncture, chiropractic care, herbal medicine, massage therapy, meditation, and yoga, among others.
The goal of complementary health is to address the whole person, considering physical, emotional, mental, and
While some complementary health practices have been studied and shown to have beneficial effects, it is important
In summary, complementary health offers a range of alternative approaches to conventional medicine, focusing on holistic