béltérfogat
Béltérfogat, a Hungarian term, translates to "abdominal volume" or "visceral fat volume" in English. It refers to the amount of fat stored within the abdominal cavity, surrounding the internal organs such as the liver, pancreas, and intestines. This type of fat is metabolically active and is distinct from subcutaneous fat, which is located just beneath the skin.
High béltérfogat is a significant indicator of increased health risks. It is strongly associated with a higher
Measuring béltérfogat can be done through various methods, including waist circumference measurements and more advanced imaging
Lifestyle factors play a crucial role in influencing béltérfogat. Poor diet, lack of physical activity, excessive