brossage

Brossage is the act of cleaning teeth and gums by brushing with a toothbrush and toothpaste to remove dental plaque. The goal is to reduce the risk of tooth decay, gum disease, and bad breath. The term can refer to tooth brushing as part of daily hygiene; it may also describe brushing of the tongue and other oral surfaces.

Tools and products: A soft-bristled toothbrush, either manual or electric, and fluoride toothpaste are standard. Interdental tools such as floss or interdental brushes may be used for cleaning between teeth. Toothpaste helps with remineralization and plaque removal; toothpaste flavor or whitening effects vary, but fluoride is widely recommended to strengthen enamel.

Technique and routine: For most people, brossage should last about two minutes and be performed twice a day. The brush is held at a 45-degree angle to the gum line; short, gentle strokes are used to clean outer, inner, and chewing surfaces. The tongue can be brushed lightly to remove odor-causing bacteria. After brushing, rinse with water; replace the toothbrush every three months or when bristles show wear.

Special considerations: Children require age-appropriate toothpaste and supervision. People with braces or dental appliances may need modified techniques and interdental cleaners. Electric toothbrushes can facilitate effective cleaning for some users; dental guidelines emphasize consistent routine and professional checkups.