borragine

Borragine, or Borago officinalis, is an annual herb in the Boraginaceae family. In English, it is commonly known as borage. Native to the Mediterranean region, it is widely cultivated for culinary use and ornamental value.

The plant forms erect clumps up to about 0.6–1.0 meters tall. It has rough, hairy leaves and produces star-shaped flowers, usually blue, though cultivars with pink or white flowers exist. Blooms appear from late spring into summer, attracting pollinators.

Culinary use: Leaves and young stems are eaten fresh in salads or cooked, imparting a mild cucumber-like flavor. The bright blue flowers are edible and often used to garnish dishes, infuse syrups or decorate desserts. The seeds yield borage oil, used in cosmetics and as a dietary supplement.

Safety and chemistry: The aerial parts contain pyrrolizidine alkaloids, which can be hepatotoxic in large quantities, so consumption is generally moderate. Modern borage products, especially oil, are processed to reduce alkaloid content; borage oil is usually PA-free. Pregnant individuals and those with liver disease are advised to consult health professionals before use.

Cultivation: Borragine grows best in full sun with well-drained soil and is tolerant of poorer soils. It is easy to grow from seed and readily self-seeds in the garden. It is also grown as an ornamental plant for its flowers and foliage.