bokaízületet

The bokaízületet, commonly referred to as the ankle joint, is a complex articulation in the human body that connects the lower leg to the foot. It is a crucial joint for locomotion, enabling essential movements such as dorsiflexion (pointing the toes upwards) and plantarflexion (pointing the toes downwards). The bokaízületet is primarily formed by the tibia and fibula of the lower leg articulating with the talus bone of the foot.

This joint is classified as a synovial hinge joint, allowing for movement primarily in one plane. The stability of the bokaízületet is maintained by a network of strong ligaments that connect the bones, preventing excessive movement and providing support during weight-bearing activities. Muscles and tendons surrounding the joint also play a significant role in its function and stability.

Injuries to the bokaízületet are common, with sprains being one of the most frequent. These occur when the ligaments are stretched or torn, often due to sudden twists or rolls of the ankle. Fractures of the bones forming the joint can also occur. The bokaízületet is vital for walking, running, jumping, and maintaining balance, making its health and proper functioning essential for everyday activities.