baliws

Baliws, also known as Baliwag, is a traditional Filipino martial art that originated in the Philippines. The term "baliws" is derived from the Tagalog word "baliw," which means "strong" or "powerful." This martial art is characterized by its emphasis on strength, agility, and endurance, making it a popular choice for both self-defense and competitive sports.

The history of baliws can be traced back to the pre-colonial era, with roots in the ancient martial arts of the Philippines. It evolved from various indigenous fighting styles and was further refined by the Spanish colonizers, who introduced European martial arts techniques. Over time, baliws developed its unique identity, blending elements of boxing, wrestling, and stick fighting.

One of the distinctive features of baliws is the use of various weapons, including sticks, knives, and even improvised tools. This versatility allows practitioners to adapt to different combat situations. The art also places a strong emphasis on mental discipline and strategic thinking, teaching practitioners to anticipate and counter their opponent's moves effectively.

Baliws is practiced both as a standalone martial art and as part of larger systems like Kali and Eskrima. It is taught in various forms, including sparring, forms (kata), and practical applications. The training regimen typically includes physical conditioning, sparring, and the study of techniques and strategies.

Today, baliws continues to be practiced and promoted by martial arts enthusiasts and organizations worldwide. Its rich history, practical applications, and emphasis on strength and agility make it a valuable addition to the world of martial arts.