antioxidánsokként
Antioxidánsokként refers to substances that can prevent or slow damage to cells caused by free radicals. Free radicals are unstable molecules that the body produces as a reaction to environmental and other pressures. They can damage cells, and this damage is thought to play a role in aging and a number of diseases, including cancer and heart disease. Antioxidants are compounds that inhibit oxidation, a chemical reaction that can produce free radicals. By neutralizing these free radicals, antioxidants can help protect the body from cellular damage.
The body naturally produces its own antioxidants, but these are also found in many foods, particularly fruits
While the concept of antioxidants is widely discussed, their role in disease prevention and health is complex.