akillesjänteessä

Akillesjänne, or Achilles tendon, is the thick band of tissue that connects the muscles in the back of your calf to your heel bone. It is essential for walking, running, and jumping, as it allows you to push off the ground. The Achilles tendon is the longest and strongest tendon in the human body.

Tendonitis, an inflammation of the Achilles tendon, is a common injury, particularly among athletes. It can be caused by overuse, sudden increases in activity, or improper footwear. Symptoms include pain and stiffness in the heel, especially in the morning or after periods of rest. The pain may worsen with activity and can sometimes be accompanied by swelling.

A more severe injury is an Achilles tendon rupture, which occurs when the tendon tears completely or partially. This usually happens during sudden, forceful movements like jumping or pushing off. A rupture often causes a popping sensation followed by immediate, sharp pain and an inability to stand on the affected foot. Treatment for Achilles tendon injuries ranges from conservative measures like rest, ice, physical therapy, and orthotics for tendonitis, to surgery for complete ruptures. Early diagnosis and appropriate treatment are crucial for a full recovery and to prevent long-term complications.