airfried

Airfried refers to foods prepared with an air fryer, a countertop appliance that cooks by circulating hot air around the food with little or no added oil. The technique aims to produce a crisp exterior and a tender interior similar to deep-fried items while reducing fat content when oil is minimized or omitted. The term is commonly used to describe both the cooking method and the resulting products.

Most air fryers work by heating air to around 160–200°C (320–392°F) and circulating it at high speed with a built-in fan. Food sits in a perforated basket that allows hot air to surround it and moisture or excess oil to drain away. A small amount of oil is often used to improve browning and texture, but many dishes can be prepared with little or no added fat. The browning and crispness come from convection and the Maillard reaction on the food’s surface.

The concept emerged in the early 2010s with manufacturers promoting air fryers as a healthier alternative to deep frying. Since then, a wide range of models and brands have become common in home kitchens, with uses extending beyond fries to vegetables, chicken, fish, and reheating leftovers. Users often adjust cooking times and temperatures and may shake the basket midway to ensure even cooking.

Benefits frequently cited include reduced oil usage, less mess, and shorter cooking times compared with traditional ovens. Limitations include varying results depending on the food, potential unevenness with large or dense items, higher electricity use for some loads, and the need for regular cleaning of the basket and chamber to prevent buildup.