achillessene

Achilles tendonitis, commonly known as Achilles tendinitis, is an inflammation or irritation of the Achilles tendon, the thick band of tissue that connects the calf muscles to the heel bone. This condition is often caused by overuse, repetitive stress, or sudden increases in physical activity. Achilles tendonitis can occur in both athletes and non-athletes, and it is more common in individuals who engage in activities that involve running, jumping, or rapid changes in direction.

The symptoms of Achilles tendonitis typically include pain and swelling in the back of the ankle and heel, especially after physical activity. The pain may be mild to severe and can be exacerbated by walking, running, or standing for prolonged periods. In some cases, a popping or snapping sound may be heard in the affected area when the tendon is stretched or contracted.

The diagnosis of Achilles tendonitis is usually based on a physical examination and the patient's medical history. Imaging tests, such as X-rays or MRI scans, may be ordered to rule out other conditions, such as a stress fracture or bone spur, that can cause similar symptoms.

Treatment for Achilles tendonitis varies depending on the severity of the condition and the individual's activity level. Mild cases may be managed with rest, ice, compression, and elevation (RICE), along with over-the-counter pain relievers. More severe cases may require physical therapy, corticosteroid injections, or, in rare instances, surgery. It is important for individuals with Achilles tendonitis to gradually return to their normal activities to prevent further injury and promote healing.