Zastygnienie
Zastygnienie, a term derived from Polish, refers to a state of stiffness, rigidity, or numbness, often resulting from cold or inactivity. It is commonly associated with the physical sensation experienced when exposed to low temperatures or when muscles and joints are not used for extended periods.
The phenomenon of zastygnienie occurs when the body's tissues, particularly muscles and skin, lose their flexibility
In addition to cold exposure, zastygnienie can also result from inactivity or prolonged periods of immobility.
To alleviate zastygnienie caused by cold, it is advisable to gradually warm the affected area using gentle
In summary, zastygnienie is a condition characterized by stiffness and reduced mobility, which can be caused