Yogochli
Yogochli is a term used in contemporary yoga discourse to describe a state in which breath, movement, and attention align in a way that feels effortless yet focused. Advocates characterize yogochli as a practical threshold between ordinary mindfulness and deeper meditative absorption, one that practitioners can recognize through a sense of ease, steadiness, and clear intention during practice.
Origin and etymology remain debated. The term appears to have emerged in online yoga circles in the
Practically, yogochli is pursued through sequences that synchronize diaphragmatic breathing with continuous, flowing transitions. Focused gaze,
In practice, yogochli remains informal and is most often discussed in workshops, online courses, and social