Vöðvabólga

Vöðvabólga is the Icelandic term for muscle inflammation. It is a condition characterized by pain, stiffness, and tenderness in one or more muscles. This inflammation can be caused by a variety of factors, including overuse, injury, infection, or autoimmune diseases.

Common causes of vöðvabólga include strenuous physical activity that the muscles are not accustomed to, leading to microtears and subsequent inflammation. Sudden or forceful movements can also result in muscle strains or tears, which are a form of vöðvabólga. Infections, such as the flu or other viral illnesses, can sometimes trigger a generalized inflammatory response that affects muscles. Autoimmune conditions, where the body's immune system mistakenly attacks its own tissues, can also lead to chronic muscle inflammation.

Symptoms of vöðvabólga typically include localized pain that may worsen with movement, swelling in the affected area, and a feeling of tightness or stiffness in the muscle. In some cases, redness or warmth over the inflamed muscle may also be present. The severity of symptoms can range from mild discomfort to severe pain that limits mobility.

Diagnosis usually involves a physical examination to assess the affected muscles and evaluate range of motion. A medical history is also taken to identify potential causes. In some instances, further tests such as blood work or imaging scans like ultrasound or MRI may be ordered to rule out other conditions or to better understand the extent of the inflammation.

Treatment for vöðvabólga depends on the underlying cause. Rest, ice, compression, and elevation (RICE) are often recommended for acute muscle inflammation due to overuse or minor injury. Over-the-counter pain relievers can help manage discomfort. For more severe cases or inflammation caused by specific conditions, prescription medications, physical therapy, or treatment of the underlying disease may be necessary.