Vigorous
Vigorous is an adjective describing something marked by physical strength, high energy, or intense activity. It can refer to people, movements, methods, or processes that operate with notable force or momentum. In addition to physical contexts, vigorous can convey robustness or robustness of effect, such as a vigorous impulse, debate, or growth.
The word originates from Latin vigor, meaning liveliness or vitality, with the suffix -ous forming an adjective.
In practical usage, vigorous often appears in descriptions of physical exertion, such as vigorous exercise or
Usage notes: vigorous conveys intensity and vitality and is somewhat more formal than words like energetic