Ulkoillen

Ulkoillen is a Finnish word that translates to "spending time outdoors" or "being outdoors." It encompasses a wide range of activities done in natural environments, such as hiking, walking, camping, fishing, or simply relaxing in a park or by a lake. The concept is deeply ingrained in Finnish culture, where people often seek opportunities to connect with nature regardless of the season.

In Finland, ulkoillen is not limited to pleasant weather. Finns embrace the outdoors year-round, enjoying activities like cross-country skiing, snowshoeing, and ice skating in winter, while summer brings opportunities for swimming, boating, and berry picking. This active engagement with the natural world is seen as beneficial for physical and mental well-being, contributing to a healthy lifestyle.

The word "ulkoillen" itself is a gerund form of the verb "ulkoilla," which means to be outdoors or to go outdoors. It emphasizes the ongoing or habitual nature of spending time outside. Many Finnish municipalities and organizations promote ulkoillen through maintained hiking trails, nature reserves, and public recreational areas, encouraging citizens to take advantage of the country's abundant natural landscapes. The practice reflects a broader appreciation for nature and its restorative powers.