Tööasendid
Tööasendid, or work postures, refer to the positions in which a person's body is held while performing work tasks. Proper work postures are essential for maintaining physical health, preventing injuries, and enhancing productivity. They are influenced by the design of the workspace, the tools used, and the nature of the job. For example, office workers typically sit at desks, while construction workers may adopt various standing or kneeling positions.
Ergonomics plays a crucial role in determining appropriate work postures. Ergonomic principles aim to create work
Regular breaks and movement are also vital for maintaining good work postures. Prolonged static postures can
Training and education are essential for workers to understand and adopt proper work postures. Employers should
In conclusion, work postures are a significant aspect of workplace health and safety. By prioritizing ergonomics,