Tuntoista

Tuntoista is a Finnish term that translates to "sensitive" or "tactile" in English. It refers to a heightened awareness or sensitivity to physical touch, pressure, or vibration. This can manifest in various ways, both in everyday life and in specific contexts. For example, some individuals might find certain textures uncomfortable or overwhelming, while others may seek out deep pressure or firm touch for a sense of calm or grounding.

In the field of sensory processing, tuntoista is often discussed in relation to sensory integration. A person with tuntoista might have a sensory processing difference where their tactile system is either over-responsive or under-responsive. Over-responsivity can lead to aversion to certain textures, clothing, or even light touch, causing distress or avoidance behaviors. Under-responsivity might mean that a person doesn't notice touch as readily and may seek out stronger sensory input, such as bumping into things or enjoying rough play.

The concept of tuntoista is also relevant in therapeutic settings, particularly in occupational therapy. Therapists may use sensory strategies to help individuals manage their tactile sensitivities. These strategies can include providing opportunities for deep pressure, using textured objects, or gradually introducing different tactile experiences to build tolerance and improve self-regulation. Understanding tuntoista can aid in creating more supportive and accommodating environments for individuals who experience the world through a particularly sensitive sense of touch.