Tukihoitoharjoitukset

Tukihoitoharjoitukset, often translated as supportive care exercises or complementary therapy exercises, refers to a range of physical activities designed to complement primary medical treatment for various health conditions. These exercises are not intended to replace conventional therapies like medication or surgery, but rather to enhance the patient's well-being, manage symptoms, and improve overall quality of life during and after medical interventions.

The specific types of tukihoitoharjoitukset can vary widely depending on the individual's condition and needs. They may include gentle aerobic exercises, strength training, flexibility and mobility exercises, balance training, or mindfulness-based movement practices like yoga or tai chi. The goal is often to address common side effects of treatments, such as fatigue, muscle weakness, pain, or reduced mobility. For example, patients undergoing cancer treatment might engage in tailored exercise programs to combat chemotherapy-induced fatigue and maintain muscle mass. Similarly, individuals recovering from surgery might use specific movements to regain range of motion and prevent stiffness.

These exercises are typically prescribed and supervised by healthcare professionals, such as physiotherapists, occupational therapists, or exercise physiologists, who can assess the patient's current physical status and tailor a program that is safe and effective. A key aspect of tukihoitoharjoitukset is their focus on the individual's capacity, ensuring that the exercises are performed at an appropriate intensity and frequency to promote recovery and prevent overexertion. Their integration into a broader treatment plan aims to empower patients by actively involving them in their own recovery and management of their health.