Trilose

Trilose is a brand of soluble fiber supplements. It is primarily composed of inulin, a type of prebiotic fiber derived from chicory root. Inulin is a fructan, meaning it is a polymer of fructose. Trilose is marketed for its potential to support digestive health by promoting the growth of beneficial bacteria in the gut.

The mechanism of action for Trilose involves its ability to reach the large intestine undigested. Once there, it serves as a food source for bacteria like Bifidobacteria and Lactobacilli. The fermentation of inulin by these bacteria produces short-chain fatty acids (SCFAs), such as butyrate, acetate, and propionate. SCFAs are believed to play a role in maintaining the health of the colon lining and may have broader systemic health benefits.

Trilose is typically available in powder form and can be mixed with food or beverages. It is often used as a dietary supplement to increase fiber intake. Potential benefits associated with regular consumption of prebiotic fibers like inulin include improved bowel regularity and a potential reduction in the risk of certain gastrointestinal conditions. As with any dietary supplement, it is advisable to consult with a healthcare professional before starting Trilose, especially for individuals with pre-existing medical conditions or those taking other medications. Side effects are generally mild and may include gas or bloating, particularly when first introduced into the diet.