Tonsupas

Tonsupas are a traditional Korean dish consisting of a clear, savory broth served over rice. The name "tonsupa" (통수파) is derived from the Korean words "tong" (통), meaning "whole" or "intact," and "supa" (수파), which refers to the soup itself. This dish is often considered a comforting and nourishing meal, particularly during colder months or when recovering from illness.

The broth of tonsupas is typically made from a variety of ingredients, including beef or chicken bones, vegetables like onions, garlic, and ginger, and aromatic herbs such as ginseng or goji berries. The broth is simmered for several hours to extract maximum flavor and nutrients. Common variations include *haejangguk* (해장국), a beef bone soup often served with sliced radish and cucumber, and *gamja jorim* (감자 조림), a potato stew with a rich, savory broth.

Tonsupas are usually served in a shallow bowl with steamed white rice at the bottom. The soup is poured over the rice, creating a warm and hearty meal. The dish is often enjoyed with side dishes (*banchan*), such as kimchi, pickled vegetables, or boiled eggs, to enhance its flavor and nutritional value.

Tonsupas are deeply rooted in Korean culture and are often associated with traditional healing practices. The slow-cooked broth is believed to provide warmth and energy, making it a popular choice for families during the winter season. It is also commonly prepared at home as a way to utilize leftover ingredients or to create a wholesome, budget-friendly meal. The dish reflects Korea’s emphasis on balancing flavors—sweet, salty, sour, and umami—while maintaining simplicity and natural ingredients.