Teenindussõltuvus
Teenindussõltuvus, also known as service addiction, is a behavioral addiction characterized by an excessive and compulsive need to use and interact with various services, often digital ones. This can include online shopping, social media platforms, gaming, streaming services, or even excessive use of customer support channels. The individual experiences a persistent urge to engage with these services, often to the detriment of their personal, social, and professional life.
The core of teenindussõltuvus lies in the pursuit of immediate gratification and reward. Many services are
Symptoms can include neglecting responsibilities, experiencing withdrawal symptoms like anxiety or irritability when unable to access
Treatment for teenindussõltuvus often involves behavioral therapy, such as cognitive behavioral therapy (CBT), to help individuals