Taimetoitluse
Taimetoitluse, commonly known as vegetarianism, is a dietary practice that excludes the consumption of meat, poultry, and fish. Variations exist within this broad definition, with some vegetarians also abstaining from other animal products like dairy and eggs.
The motivations behind adopting a vegetarian diet are diverse and can include ethical concerns regarding animal
Nutritional considerations are important for those following a vegetarian diet. Careful planning can ensure adequate intake
Common types of vegetarianism include lacto-ovo vegetarianism, which permits dairy products and eggs; lacto-vegetarianism, which includes
Research suggests that well-planned vegetarian diets can be associated with lower risks of certain chronic diseases,