Sitzbad

A sitz bath, or Sitzbad, is a shallow bath designed to cleanse and soothe the perineal area by sitting in warm water. The person sits with the buttocks and hips immersed, typically in a basin or specialized sitz tub, so that only the hips downward are soaked.

Indications for use include relief from hemorrhoids, anal fissures, perineal wounds after childbirth or surgery, prostatitis symptoms, and personal hygiene needs in the perineal region. It can also help reduce itching or discomfort from dermatitis in that area. A sitz bath is often recommended as a non-pharmacological comfort measure and can be part of routine postpartum care.

Method and safety: Fill a clean basin with warm water sufficient to cover the perineal area when seated. A comfortable temperature is usually about 37–40°C (98.6–104°F). Sit for about 10–20 minutes, then gently pat the area dry. Follow any instructions from a healthcare provider regarding topical medications or dressings. Avoid adding aggressive substances to the water unless advised; plain water is common. Do not use water that is too hot, which can cause burns, dizziness, or fainting. Maintain cleanliness of the basin, and do not share it with others to prevent infection. If pain, redness, swelling, fever, or discharge develops, discontinue use and seek medical advice.

Frequency and practicality: Sitz baths are commonly performed several times daily or after bowel movements, particularly during recovery from childbirth or perineal irritation. They are a simple, low-cost adjunct to medical treatment, and typically do not replace prescribed therapies. Always follow a clinician’s recommendations for specific conditions.