Selfinventory
Self-inventory is a process of introspection and assessment of one's own characteristics, abilities, values, and beliefs. It involves taking a deliberate and honest look at oneself to gain a deeper understanding of personal strengths, weaknesses, motivations, and aspirations. This can be a conscious and structured activity, or it can occur more organically through life experiences and reflection.
The purpose of self-inventory can vary. It is often undertaken for personal growth, to make informed decisions
Methods for conducting a self-inventory can include journaling, meditation, mindfulness practices, taking personality assessments, seeking feedback