Sekaravintoa

Sekaravintoa, also known as *Sekara Vintao* or *Sekara Vintaoa*, refers to a traditional Filipino dish originating from the Ilocano region of the Philippines. The name translates roughly to "golden rice" or "golden dish," reflecting its vibrant appearance and the use of ingredients that contribute to its rich, savory flavor.

The dish typically consists of rice cooked with a variety of ingredients, including pork (often belly or ribs), shrimp paste (*bagoong*), garlic, ginger, and a blend of spices such as turmeric, which gives it its characteristic golden hue. Some variations may include vegetables like eggplant, string beans, or bitter melon, as well as additional proteins like chicken or fish. The dish is often seasoned with calamansi or vinegar for a tangy balance.

Sekaravintoa is commonly served during festive occasions, family gatherings, and celebrations, particularly in Ilocano communities. It is known for its hearty and comforting nature, making it a staple in Filipino cuisine. The dish is usually prepared in large batches, as it is often shared among many people.

While the dish is deeply rooted in Ilocano culture, its popularity has spread across the Philippines, with regional adaptations incorporating local ingredients. It is often enjoyed alongside other traditional dishes like *sinigang* (sour soup) or *adobo* (marinated and braised meat). The preparation of sekaravintoa reflects the resourcefulness and culinary creativity of Filipino cooks, blending simple ingredients into a flavorful and visually appealing meal.