Salchows

Salchows are a figure skating jump with a unique takeoff. The skater approaches the jump from a forward outside edge and then jumps, rotating in the air. The landing is typically on the back outside edge of the opposite foot. The name "Salchow" comes from Ulrich Salchow, a Swedish figure skater who first performed the jump in competition. It is considered one of the six standard figure skating jumps and is often one of the first solo jumps learned by skaters.

The Salchow can be performed as a single, double, triple, or quadruple jump, depending on the number of rotations completed in the air. Executing a Salchow requires precise timing and body control. The forward takeoff is a distinctive feature, distinguishing it from other jumps like the toe loop or loop jump, which have different entry techniques. While seemingly straightforward, mastering the Salchow, especially at higher rotation levels, demands significant practice and technical proficiency. Skaters often use the Salchow as a foundational jump and it frequently appears in combination sequences. Its place in the jump repertoire makes it a staple for skaters at all competitive levels.