Rintä

Rintä is a traditional Finnish sauna, known for its communal and social aspects. The word "rintä" translates to "breast" in English, referring to the communal nature of the sauna where people sit back to back. The sauna is typically heated to high temperatures, often around 80-100 degrees Celsius, and is used for relaxation, detoxification, and socializing. The sauna session is usually followed by a cool shower or bath, known as "lunta," which helps to open the pores and cool the body down.

The rintä sauna is an integral part of Finnish culture, with many public and private saunas located throughout the country. It is often used for social gatherings, celebrations, and as a place for people to unwind and connect with others. The sauna is also associated with various Finnish traditions, such as the "sauna culture" and the "sauna etiquette," which emphasize the importance of cleanliness, respect, and social interaction.

In recent years, the rintä sauna has gained popularity in other countries as well, with many people drawn to its unique cultural experience and health benefits. The sauna is often used for stress relief, improved circulation, and overall well-being. However, it is important to note that the sauna should be used with caution, especially for those with certain medical conditions, and proper safety guidelines should be followed.