Rekstrarheilda

Rekstrarheilda is a lesser-known traditional folk dance originating from the rural regions of the former Yugoslav republic of Montenegro. The term "rekstrarheilda" is believed to derive from the Montenegrin words *rekstra*, meaning "extra" or "special," and *heilda*, which refers to a type of rhythmic footwork. This dance is primarily performed during local festivals, weddings, and communal gatherings, serving as both a cultural expression and a form of social bonding.

The dance is characterized by its intricate, circular movements, often performed in a line or a circle by participants holding hands or linking arms. Unlike more structured folk dances, rekstrarheilda incorporates spontaneous, improvisational elements, allowing dancers to adapt their steps based on the rhythm of the accompanying music, which typically features traditional Montenegrin instruments such as the *gusle* (a single-stringed fiddle), *fidel* (a type of bagpipe), and *trompeta* (a wind instrument). The tempo varies, but the dance generally maintains a lively, energetic pace.

Historically, rekstrarheilda was practiced across various villages in Montenegro, particularly in the regions of Brda and Zeta, where it was deeply intertwined with local folklore and storytelling. While it has not achieved widespread international recognition, it remains an important part of Montenegrin cultural heritage, often preserved through community-led initiatives and educational programs aimed at younger generations. Efforts to document and revive the dance have been supported by folkloric associations and cultural organizations within Montenegro.

Today, rekstrarheilda continues to be performed at traditional festivals, such as the *Smederevo Fair* and local *slavs* (feasts), where it serves as a vibrant representation of Montenegrin identity. Its continued practice reflects the resilience of folk traditions in the face of modernization, ensuring that this unique cultural expression endures for future generations.