Ravintovalmiste

Ravintovalmiste is a Finnish term that translates to "nutritional supplement" or "food supplement" in English. It refers to a category of food products that are intended to supplement the normal diet. These products typically contain concentrated sources of nutrients such as vitamins, minerals, amino acids, fiber, or specific plant extracts. They are usually sold in various forms, including tablets, capsules, powders, liquids, or bars.

The purpose of ravintovalmiste is to provide individuals with a convenient way to increase their intake of certain nutrients that may be lacking in their regular diet, or to support specific physiological functions. They are often used by people who have dietary restrictions, increased nutritional needs due to health conditions or lifestyle, or those who simply wish to enhance their overall well-being.

In Finland, as in many other countries, the regulation of ravintovalmiste falls under food legislation. They are not considered medicines, meaning they are not intended to treat, prevent, or diagnose any disease. While they can contribute to health and well-being, it is generally recommended that they be used as a supplement to a balanced diet and healthy lifestyle, rather than a replacement for them. Consumers are advised to consult with healthcare professionals if they have concerns about their nutritional intake or before starting to use any new supplement.