Raakamaitoon

Raakamaitoon, also known as raw milk, is milk that has not been pasteurized. Pasteurization is a process that heats milk to a specific temperature for a set amount of time to kill harmful bacteria. Proponents of raw milk believe that it retains more nutrients and beneficial enzymes that are destroyed during pasteurization, and that it offers a superior flavor and texture. They also suggest that it may have health benefits, such as improving lactose digestion and boosting the immune system.

However, public health organizations, including the U.S. Food and Drug Administration (FDA) and the Centers for Disease Control and Prevention (CDC), strongly advise against consuming raw milk. They cite the significant risk of contamination with dangerous bacteria such as Listeria, Salmonella, E. coli, and Campylobacter. These pathogens can cause severe and even life-threatening illnesses, particularly in young children, pregnant women, older adults, and individuals with weakened immune systems. Symptoms can include vomiting, diarrhea, abdominal cramps, fever, and in some cases, more serious complications like kidney failure or paralysis.

The sale and distribution of raw milk are subject to varying regulations depending on the country and region. In many places, it is illegal to sell raw milk for human consumption due to the associated health risks. Despite these concerns, a niche market for raw milk exists, driven by consumers who prioritize its perceived natural qualities and potential health benefits, often while acknowledging or downplaying the risks.