Pequenoalmoço

Pequeno-almoço is the Portuguese word for breakfast. It literally translates to "small lunch." This morning meal is an important part of Portuguese culture, providing sustenance to start the day.

The typical Portuguese pequeno-almoço often consists of simple, yet satisfying, items. Bread, usually a white bread roll called a pão, is a common staple. It is frequently served with butter, jam, or cheese. Pastries are also very popular, with the pastel de nata, a creamy custard tart, being a ubiquitous choice. Other sweet options might include toast with honey or a slice of cake.

For beverages, coffee is by far the most consumed drink. A strong espresso, known as a bica, or a milky coffee, called a galão, are typical. Tea and fresh orange juice are also common alternatives.

While many people in Portugal enjoy a more elaborate weekend pequeno-almoço, weekdays often call for a quicker, more modest meal. This can include a yogurt with granola or cereal. The emphasis is on starting the day with energy, whether it's a quick bite or a more leisurely affair shared with family. The concept of a balanced and enjoyable breakfast remains central to the Portuguese way of life.