Parâng

Parâng, or Munții Parâng in Romanian, is a mountain range in the Southern Carpathians of Romania. It lies in the central-southern part of the country, primarily across Gorj and Vâlcea counties. The range forms a highland belt above the Jiu River basin and is known for its rugged scenery, glacial valleys, and alpine meadows.

The highest point is Vârful Parângu Mare, reaching 2,519 meters above sea level. The Parâng massif comprises crystalline and metamorphic rocks typical of the Southern Carpathians, with sharp ridges, cirques, and several small glacial lakes. The upper zones support alpine vegetation, with conifer forests at lower elevations and open meadows higher up. Wildlife includes brown bear, chamois, and a variety of birds.

The mountains are a popular destination for hiking, mountaineering, and winter sports. Access is through nearby towns, and the area offers marked trails and seasonal shelter huts for visitors. The region has historically supported forestry and mining activity in the surrounding valleys.

Parts of the range are conserved within regional nature protection frameworks to preserve habitats, geological features, and scenic value.