Nädalaperioodide

Ndalaperioodid refers to the concept of menstrual cycles in Estonian. It is a recurring physiological process in individuals with a uterus, typically occurring monthly. The menstrual cycle involves a series of hormonal changes that prepare the body for potential pregnancy. If pregnancy does not occur, the uterine lining is shed, resulting in menstruation, commonly known as a period. The length of a ndalaperiood can vary significantly from person to person, with an average cycle lasting around 28 days. However, cycles ranging from 21 to 35 days are generally considered normal. The cycle is often divided into distinct phases, including menstruation, the follicular phase, ovulation, and the luteal phase, each characterized by specific hormonal activity and physiological events. Understanding ndalaperioodid is important for reproductive health and family planning. Irregularities in the cycle can sometimes indicate underlying health conditions and may warrant medical attention. The onset of ndalaperioodid typically begins at puberty and continues until menopause.