Neujahrsvorsätzen
Neujahrsvorsätzen, or New Year's resolutions, are a tradition of setting goals or intentions at the beginning of a new year. These resolutions often focus on self-improvement, aiming to break bad habits or adopt new, healthier ones. Common themes include improving physical health through diet and exercise, enhancing mental well-being, pursuing personal development like learning a new skill, or improving financial habits.
The practice has historical roots, with ancient civilizations like the Babylonians making promises to their gods
The success of Neujahrsvorsätzen is often attributed to factors such as the specificity of the goal, the