Miljøfølsomhed

Miljøfølsomhed, sometimes translated as environmental sensitivity, refers to an individual's heightened susceptibility to environmental factors. This can manifest in various ways, including increased reactions to certain substances, sensory stimuli, or even social and emotional atmospheres. It is not a formally recognized medical diagnosis but rather a descriptive term used to explain why some individuals experience a greater impact from their surroundings than others.

People described as environmentally sensitive might react more strongly to common allergens, pollutants, or chemicals. This heightened reaction could be physical, such as developing rashes, experiencing respiratory issues, or suffering from headaches. Beyond physical reactions, environmental sensitivity can also encompass sensory sensitivities. This might include an aversion to loud noises, bright lights, strong smells, or certain textures. Such sensitivities can significantly affect daily life, making activities many take for granted challenging or overwhelming.

Furthermore, the concept can extend to emotional and social environments. Some individuals may be more deeply affected by the moods or emotions of those around them, or by the general atmosphere of a place. This can lead to feeling drained or stressed in crowded or chaotic settings. The underlying mechanisms for environmental sensitivity are not fully understood and can vary greatly from person to person. It is often considered a trait that exists on a spectrum, with some individuals exhibiting very mild sensitivities and others experiencing more pronounced effects.