Meriendas

Meriendas, or merienda in the singular, refers to a light meal or snack taken in the afternoon or early evening in many Spanish-speaking cultures. The term derives from merendar, meaning to snack or have a light meal. Its exact form and social role vary by country, but it typically serves to bridge the gap between lunch and the evening meal and can be a social occasion for family or friends.

In Spain, la merienda is usually consumed in the late afternoon or early evening, roughly between 5 and 7 pm. Common items include hot chocolate or coffee with milk, pastries, toast with tomato or other toppings, and small pastries or sandwiches. Churros con chocolate also appears, particularly in urban areas or festive settings. The exact foods and timing can differ by region and season.

Across Latin America, meriendas can be more varied and may function as a light main meal in rural areas or after school for children. Typical components include fresh fruit, yogurt or cheese, bread or arepas, pastries, and hot beverages such as coffee or chocolate. Local staples and culinary traditions strongly influence the specific foods chosen for a merienda.

Culturally, meriendas reflect daily rhythms and social practices, with families sometimes sharing snacks together and schools offering a mid-afternoon pause. The concept remains flexible, overlapping with what in many contexts would be called a snack or a light meal.