Lisäruokavaliota
Lisäruokavaliota refers to the introduction of solid foods alongside breast milk or formula in an infant's diet. This typically begins around six months of age, when a baby's nutritional needs start to exceed what milk alone can provide and their digestive system is sufficiently developed. The process is often referred to as complementary feeding or weaning.
The transition to lisäruokavaliota is a gradual one. Initially, small amounts of single-ingredient purees are offered,
Key considerations for lisäruokavaliota include offering nutrient-rich foods, especially iron-fortified cereals and pureed meats, as iron