Lauteilla

Lauteilla is a Finnish term referring to the wooden benches found in a sauna. These benches are a fundamental element of the sauna experience, providing a place for users to sit or lie down while enduring the heat and steam. Typically made from light-colored, aromatic woods like spruce, pine, or aspen, lauteilla are designed to remain cool to the touch even at high temperatures. Their construction often involves multiple levels, allowing individuals to choose their preferred heat intensity; higher benches are hotter due to the rising steam. The smooth, untreated surface of the lauteilla is considered hygienic and comfortable, facilitating relaxation and contemplation. Maintaining the cleanliness of the lauteilla is an important aspect of sauna etiquette, with regular cleaning and occasional sanding to preserve their condition. The presence and design of lauteilla are integral to the authentic Finnish sauna tradition, contributing to its therapeutic and social functions.