Lämmitysjäähdytyshoitoja
Lämmitysjäähdytyshoitoja, often translated as thermotherapy and cryotherapy respectively, are medical treatments that utilize temperature changes to manage pain and inflammation. Thermotherapy involves the application of heat to an affected area, while cryotherapy uses cold. These methods are widely used in rehabilitation and physical therapy.
Thermotherapy aims to increase blood flow, relax muscles, and improve tissue elasticity. It can be applied through
Cryotherapy, conversely, works by constricting blood vessels, which reduces swelling, inflammation, and nerve activity. Common methods
The choice between thermotherapy and cryotherapy depends on the specific condition and the phase of healing.