Kiirlaadimispunktid
Kiirlaadimispunktid, also known as penalty seconds, are a form of penalty system used in cross-country skiing and speed skiing. First introduced in the 1960s, the system is designed to penalize athletes for unsportsmanlike behavior, such as interference with other contestants, rule infractions, or other forms of misconduct.
Under the kiirlaadimispunktid system, athletes are given a certain number of penalty seconds based on the severity
In cross-country skiing, a maximum of eight penalty seconds may be awarded for the most serious infractions,
The kiirlaadimispunktid system is intended to maintain fair competition and uphold the rules of the sport.