Khidrs
Khidrs are a group of traditional, nutrient-rich herbal drinks commonly consumed in Middle Eastern, North African, and South Asian cultures. These beverages are typically prepared from a variety of wild or cultivated plants, herbs, and spices, often infused in water or milk. Khidrs are valued for their health benefits, flavorful profiles, and cultural significance, serving both as remedies and social drinks.
Historically, khidrs have been used in folk medicine to support digestion, strengthen the immune system, and
Depending on regional traditions, khidrs can be sweetened with sugar, honey, or other natural sweeteners, and
The nutritional profile of khidrs varies based on ingredients but generally includes antioxidants, vitamins, and minerals
While each region possesses its own variations, the core concept of khidrs as herbal, health-oriented beverages